Navigating the waters of senior living can be a bit overwhelming and confusing. Since there are a wide variety of senior housing options available, it’s helpful to learn about the differences before you start looking. Here’s a primer to get you started. Independent Living Community (IL) – A multi-unit apartment community usually available as a rental. Most IL offer social and recreational opportunities, including two meals a day. Some offer services such as housekeeping ...
The new year is a good time to think about taking care of your heart. In February we not only celebrate Valentine’s Day, but we also observe American Heart Month. These observances have different implications, one focusing on emotional health, the other on physical health. Hugs, which can deliver health benefits from easing stress to lowering blood pressure, are the ideal way to nurture both aspects of the heart. No matter how old we ...
Unfortunately, in our society people often don’t want to address the challenges of aging until they absolutely have to. This is not the best approach to take! I strongly advise you to be proactive, not reactive. Take the time and make the effort to become educated about the senior care options that are available well before Mom and Dad need them. So how do you know when it’s time to actually do something ...
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