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Understanding Cholesterol & How To Get Healthier

May 23, 2019

Having high levels of cholesterol in your body is unhealthy, whether you’re old or young. However, for seniors, high cholesterol can be more serious, as underlying health problems can exacerbate the situation, and excessive bad cholesterol, in particular, can make it harder to get other health issues under control. What is cholesterol? Cholesterol is a fatty substance made by the liver that is essential for normal body functioning. Blood carries cholesterol around the body ...

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The Differences Between Assisted Living And Nursing Homes

May 17, 2019

Assisted living facilities and nursing homes are two options on the spectrum of senior housing and senior care. The primary difference between the two is that assisted living is housing that provides some care, while nursing homes are care facilities that also provide housing. Assisted living helps seniors with self-care Most assisted living residents don’t need constant supervision. Some assisted living facilities will have a resident nurse, maybe even an onsite health clinic. However ...

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Aging Alone Doesn’t Have to Be Lonely

May 1, 2019

As people age, many start worrying about living alone. What will it be like? Who’ll help if I become ill? What if I feel lonely and isolated? Seniors, especially, worry about maintaining social connections when friends and family pass on or if mobility is lost. Seniors need social interactions and people in their lives who care. Loneliness and isolation can lead to depression, which is associated with health problems such as diabetes, coronary artery ...

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