COVID-19 UPDATE: We are here for our seniors, their families, our partners, and communities during this pandemic. We are working in accordance with all local safety guidelines and orders, and maintaining current information on protocols and availability within our trusted network of partners and communities. Our focus is on connecting our seniors with the right resources to help them through this challenging time.

Home Care Services
Serving Milwaukee and Surrounding Areas Change Location (262) 287-9096

We Make Finding Senior Housing Simple

Sleep Disruptions Linked to Health Problems

December 11, 2019

The days may be shorter right now, but darker evenings do not necessarily mean sleep comes more easily. The Centers for Disease Control report that nearly ⅓ of adults report they get less than the recommended seven or more hours each night. While it may seem like sleep is a luxury, getting enough rest can make or break your overall health. Adults over the age of 60 are especially vulnerable to physical and emotional health ...

Read more..

Categories

No blog categories