Recent Posts in 2019

  • A New Approach to Caring for Fractures

    A New Approach to Caring for Fractures
    Most Americans might be surprised to learn that falls are the leading cause of both fatal and nonfatal injuries for older adults in the U.S. And, according to the CDC, one of the most serious fall ...
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  • Four Recipes for Spring

    Four Recipes for Spring
    Now that the threat of cold and looks to be past (even in the northern climes), it’s a great time to add a little light into our meals with some spring recipes. Strawberry and Balsamic Grilled Chicken ...
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  • What’s the Deal with Mindfulness Based Stress Reduction?

    What’s the Deal with Mindfulness Based Stress Reduction?
    If you pay attention to health-related news, you may have heard talk of mindfulness-based stress reduction, or MBSR for short. But, what is it and what does it do? By definition, MBSR is a healing ...
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